Items tagged with 'gyms'

Good spinning classes?

spinning class bikes by Flickr USAG-HumphreysCaitlin emails:

I'm trying to find reliably good spin classes here in the Capital Region, and I find it's hard to search for lots of this stuff. Where do AOAers go to spin?

A straightforward question, and it's a good time of year for this sort of thing -- what with ongoing icy grip of winter making exercising outside less than enjoyable.

So... got a suggestion for Caitlin? Please share!

photo: Flickr user USAG- Humphreys (cc), cropped

A good boxing gym?

Sarah Kuhn at the bagSunny asks via Twitter:

Anyone have recommendations for a #boxing gym in the Capital Region?

We asked if Sunny was looking for boxing that was more fitness oriented, or for actual competitive boxing:

It's for serious fitness I guess--not looking for a foo-foo gym with boxing classes, but not to compete nec. either.

There seem to be a fair a number of gyms that offer some sort of boxing program, but we're guessing they include a wide range -- from the "foo-foo" (as Sunny puts it) all the way up to yep-we're-going-to-hit-someone-in-the-face programs.

So, got a suggestion for Sunny? Please share!

Earlier on AOA: A few years back we talked with pro boxer Sarah Kuhn (that's her in the pic), who had gotten into the sport because she was looking for a better way to get in shape.

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Recent Comments

I am Dominican so I totally relate. I have thick curly hair (3c) and some of the hair professionals in this area do wonders with fine curly hair but have no idea what to do with thick (ethnic) hair. For the longest I had to take trips to NYC to get my hair done until I found Islenia (you can find her as "Hair by Islenia" in Facebook).She has been doing my hair for over 10 ears and she is excellent! ...

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...has 1 comment, most recently from Eric Adams

A call for a rail trail mural

...has 2 comments, most recently from Rob

The Colonie Center Sears is closing

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"I want lower-level soccer to be like operating the muffin shop in your town"

...has 1 comment, most recently from Jeff D

Walking the history of Pine Hills, with a guide

...has 2 comments, most recently from mg