This week was brought to you by

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Have a great weekend. Look for your shadow. And whatever you do, don't drive angry.

This week was brought to you by a warm blast of spring, a hot cup of tea and some pre-game cupcakes.

It also came to you courtesy of the great folks who advertise on AOA. AOA advertisers help us keep you in the loop on things interesting and important -- or just fun and delicious. You'll find a list of them below. Please check them out when you can.

If there's something you want to pass along to the AOA Crowd, we can help Just send us a note at advertising@alloveralbany.com.


Stuff to do

+Skidmore College presents No Further Instructions, a multi-media song cycle by acclaimed singer/songwriter Howard Fishman with New York Times travel journalist and photographer Michael Benenav on Friday, March 1st at 8p.m.

+The Weekend MBA program at UAlbany. Get your MBA in 22 months, while you work.

The Arts Center for the Capital Region offers classes in everything from painting and sculpture to dance and music to cooking. Learn something new in the new year.

Live Nation -- presenting a string of great comedy shows in the Capital Region including Marc Maron at The Egg next weekend, Lewis Black at The Palace on March 22 and Amy Shumer at The Egg on April 13 and Lewis Black at The Palace.

Proctors, presenting the One Man Star Wars Trilogy, Green Day's American Idiot, and Priscilla Queen of the Dessert, the musical inspired by the movie that inspired "To Wong Fu, Thanks for Everything Julie Newmar."

The Mop and Bucket Improv Company -- where making stuff up isn't lying, it's a gift for fiction. You can catch them every Friday at 8pm Underground at Proctors, and soon they'll be performing every Saturday at The Comedy Works. Now playing: Spontaneous Broadway. Shows are based on audience suggestions, so every week there's something fresh and fun.

+The Breathing Room yoga space, classes in yoga, dance, pilates and more 399 Kenwood Ave Delmar.

+Troy Savings Bank Music Hall presenting virtuoso puppeteer Michael Cooper on January 26th.

+ The Hellions of Troy Roller Derby.

+ The Albany All Stars.

Stuff to Try

The College of Saint Rose -- offering 52 graduate degrees to help you find a career.

+Albany Public Library's mobile app --find locations and hours, check your library card account, learn about upcoming events, download eBooks, audiobooks, music and more. Check ISBN barcodes on books, DVDs and CDs to see if the library owns what you're looking for.

+ Get a FREE MONTH of Wink High Speed Internet Service from Tech Valley Communications. Enter this code when you sign up for service at: www.winkinternet.com: w1n87k0
Stuff to do


Food and Drink

+Capital Wine and Spirits is stocked up on wine and spirits for your holiday party. Wine tastings every Friday.

+Capital City Gastropub has half price burgers every Wednesday from 5p.m. to 10p.m. and $3 select microrews.

+The Wine Bar and Bistro on Lark has three cozy fireplaces and specials like sunchoke ravioli; pine nut milk, citrus, fines herbes 9.

+ The Schenectady Greenmarket has moved indoors to Proctors for the winter season. Sundays from 10am to 2pm.

+New World Bistro Bar has loads of goodies to share with you this weekend! Come by for our comfort food favorite-Pork Schnitzel-served with house made red cabbage and Chef Tyler's 'true German' potato salad. More homemade goodness can be found with our fresh pasta dishes such as Tagliatelle Bolognese with pecorino and nutmeg or Chef Zach's Rabbit Raviolo. Our team has even made some fresh Head Cheese as well as a fabulous Szechuan Fish Head Dumpling Soup. And look for our awesome N'Awlin's specials starting Feb. 8th in honor of Mardi Gras! Reservations strongly suggested, call 518.694.0520.

+The folks at City Beer Hall are now doing Saturday and Sunday brunch starting at 11AM.

+Our Daily Eats -- serving up fresh basil pesto, roasted nuts and seeds. They also have four granolas. Available at the Delmar Farmers Market, Schenectady Greenmarket and the Empire State Plaza Wednesday Farmers Market. Local retailers are listed on their website.

+ Honest Weight Food Coop has all the best flavors of the season.

Helpful stuff

+Start planning your healthy resolutions for the new year with an affordable personal trainer from Healthy Concepts for Life.

+Capital District Physicians Health Plan, offering Cafe Well, a social network to help you get well and stay well.

+ Best Cleaners will pick up and deliver your dry cleaning to your home or office at no extra charge.


Say Something!

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The Scoop

Ever wish you had a smart, savvy friend with the inside line on what's happening around the Capital Region? You know, the kind of stuff that makes your life just a little bit better? Yeah, we do, too. That's why we created All Over Albany. Find out more.

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